Up Hack
How to Identify Your Unconscious ShadowBy Jamie Rea

In a Nutshell

Your shadow is the unconscious wiring of your nervous system that is created from a combination of ancestral trauma, past life karma, and the role you learned to play in your family to provide value and survive your family system.

Favorite Quote

The divine is always trying to unfold in our body, and our 'shadow' holds the body's restraints, resistance, and limitations that we hold onto somatically in our body that serve as 'parking brakes,' which prohibit the divine story of our greatest possible power from living through us.

Jamie Rea

Introduction

The number one thing human beings are afraid of is not success but knowing just how powerful and capable we are.

Our ultimate power and abundance are sabotaged by the shadow imprint of our survivalist tendencies in our nervous system, meaning that we can't hold our ultimate power at an energetic and nervous system level.

Until we address these blocks and barriers inside our nervous systems – through identifying, exploring, and integrating our 'shadow' – our power will always remain elusive, and our ultimate potential will go unfulfilled.

The shadow imprint of our nervous system creates a 'shadow story' or 'fear story' that runs as our unconscious operating system, mirroring back to us exactly what we're able to see and hold internally inside our bodies and systems.

In other words, our shadow story reveals how we're complicit in the patterns and cycles of our misery and suffering.

Here are the 3 key insights from this Hack

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    Core root trauma forms the framework for our survivalist instinct
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