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Up Hack
How to Heal Yourself if You've Been AbandonedBy Dawn The Empath

In a Nutshell

Dawn The Empath explores abandonment, where it occurs, and how it can affect us.

Favorite Quote

If you're not conscious that it's a wound speaking, that it actually needs love, and that you're the one that can actually heal it, that wound will keep growing and it'll keep speaking louder and louder. The idea of the wound speaking at all is that you can know it exists to heal it.

Dawn The Empath

Introduction

Many people don't even realize they've experienced abandonment, yet it can have a significant impact on our lives.

In this Hack, Dawn explores the various ways in which abandonment can occur and the toll it can take on our well-being from an empathic perspective.

From physical to psychological and emotional abandonment, the trauma can cause individuals to turn off their feelings and sensory emotions, leading to a hardening of the heart and a calculated approach to life.

If you've ever struggled with feeling insecure or anxious or have experienced PTSD, this is for you. Check it out as we delve deeper into the complexities of abandonment.

Here are the 3 key insights from this Hack

  1. 1.
    There are many different forms of abandonment
  2. 2.
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  3. 3.
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