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Up Hack
How to Have Better Sex Using BreathworkBy Yanique Bell

In a Nutshell

Great sex feels expansive in all four directions: physically, emotionally, mentally, and spiritually. Keep reading to learn a sexual breathwork technique that increases pleasure and emotional intimacy.

Favorite Quote

If sex were merely the natural mating behavior of putting Tab A into Slot B, everyone would be good at it. But sex isn't just about who we do and how we do them, it isn't only about the ways we get aroused and orgasmic ... Your sexuality goes to the heart of who you are.

Sheri Winston, author

Introduction

Imagine being able to experience soul-tingling orgasms in any area of your body for as long as you desire.

I've been blogging, educating, and coaching on sexuality for the past four years. I want every person out there to know what's possible in their body.

When I share that anyone can not only become effortlessly orgasmic, but also so masterful with sex that they experience things like breast orgasms or extended orgasms, that's usually where mouths drop, eyes widen, and they say: 'But how?'

Some people respond with unabashed eagerness, but others are a little reticent, coming around only after some wining and dining — taking little bites until they're ready for the full meal. It's ok. That was my journey too.

If you're ready to learn, if you can't wait for a second longer to juice up your sex life, this is how.

Here are the 3 key insights from this Hack

  1. 1.
    Sex is not just about biology
  2. 2.
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  3. 3.
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