In a world of triggering, and social media arguments, do many of us have the tools and conflict resolution skills to Fight Fair? In this hack sex educator Shae, gives individuals a glimpse into what tools we could use to do just that. More effectiveness, and less saying things we can't take back!

We are living in a new age where the future is now. We are all constantly cell phone in hand, interacting with people from all over the world. We have shared our lives with one another and have even had heated debates in hour-long threads!

Have you ever found yourself highly triggered by a social media post? Have you ever asked yourself why? Have you ever reflected on how you handled that situation and how you would handle them moving forward?

Be it on social media or within in-person relationships, we find ourselves in moments of disagreements with the people we interact with. This is normal and should not be something we fear. We do however need to be mindful of the way we handle conflict especially with the people we love.

It's also important to understand that what you practice becomes your reality. So choose if you want to.