Podcast HackHow to Care for the Female BrainBy The Mindvalley Podcast , Vishen Lakhiani, Dr. Lisa Mosconi
In a Nutshell
In this September 2021 episode of the Mindvalley podcast, neuroscientist Dr. Lisa Mosconi discusses how genetics, lifestyle, and environment can impact the brain and how we should approach these subjects differently for men and women.
Favorite Quote
What was very unpleasant for me as a scientist is that there's a lot of bias against women, not just in society but also in medicine.
Dr. Lisa Mosconi
Introduction
The unique female biology has been overlooked in the medical field for centuries, as the concept of 'bikini medicine' prevailed.
Medical research regarding women exclusively focused on the areas that would be covered with a bikini — women were medically understood as 'men with breasts and tubes.'
The reality is that women have distinct medical needs that change throughout their lives as they experience puberty, pregnancy, and menopause.
On this September 2021 episode of the Mindvalley podcast, neuroscientist Dr. Lisa Mosconi sits down with host Vishen Lakhiani to discuss how women's biology impacts their brains.
Dr. Mosconi provides ways for women to care for their brains and bodies through diet and stress management.
Here are the 3 key insights from this Hack
- 1.New research reveals how women’s brains change during menopause
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