Up HackHow to Boost Your Fitness with Pole Dance (Even if You Hate the Gym)By Miglena, The Pole Dancer
In a Nutshell
Pole dancer and teacher Miglena uncovers how pole dance helps you build the body of an athlete and express yourself through dance.
Favorite Quote
Good friends will go to the gym with you. A great friend will take you to a pole dance class.
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Introduction
No matter your body type, pole dance will give you the body of an athlete, the strength of a power lifter, and the flexibility of a circus artist.
You'll get more than just a confidence boost; pole dancing will most likely change your life.
I’m Miglena, the creator of The Pole Dancer, the largest YouTube channel for pole tutorials and an online pole dance school that grows bigger every day.
In this Hack, I’ll guide you through the joy of pole dance as the ultimate fitness boost.
Here are the 3 key insights from this Hack
- 1.Pole gives you the body of an athlete
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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