Podcast HackHow to Become Your Own Coach By The Mindvalley Podcast, Vishen Lakhiani, Ajit Nawalkha
In a Nutshell
On this October 2021 episode of The Mindvalley Podcast, business coach and entrepreneur Ajit Nawalkha talks about the pillars of self-coaching and how it can help you overcome life's hurdles.
Favorite Quote
Self-coaching enables you to turn information to personal transformation tools. If you can turn information into personal transformation tools, you can have a completely different life, and it's a really quick way to transform your life.
Ajit Nawalkha
Introduction
Can you transform your life and make your dreams a reality without external help? According to coach Ajit Nawalkha, the answer is yes, but you have to turn off autopilot and learn how to change your thought patterns.
Mindvalley is an online membership program centered on personal growth and transformation. The Mindvalley podcast covers personal development, health, and spirituality.
On this October 2021 episode, the co-founder of Evercoach, Ajit Nawalkha, talks about how self-coaching can change your life.
Nawalkha's tips include creating new neural pathways, identifying unhelpful thought patterns, and training yourself to live in the present moment.
Here are the 3 key insights from this Hack
- 1.Self-coaching involves turning information into personal transformation
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- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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