Podcast Hack
How Sports Psychology Is Changing UK FootballBy Fozcast, Ben Foster, Dr. Suzanne Brown

In a Nutshell

In this January 2022 episode of Fozcast, Ben Foster and Tom Ochoa bring on sports psychologist Suzanne Brown to discuss the impact of her field on modern soccer and delve into the stigma around emotional fitness.

Favorite Quote

It's not just about picking people up from a low position. It's about elevating people from being good and enabling them to be the best. So it works on all levels of the spectrum.

Tom Ochoa

Introduction

An athlete's physical strength is often seen as their most important asset, but without accompanying mental resilience, their career can stall and sputter out.

Fozcast is a sports podcast hosted by Ben Foster, the former England goalkeeper who now plays for Watford FC, and his co-host Tom Ochoa. Together, they interview top-tier athletes and other figures and experts in the sporting world.

In this episode from January 2022, Foster and Ochoa are joined by sports psychologist Suzanne Brown to discuss the reluctance of soccer clubs to employ psychologists, despite the benefits to individual players and team performance.

The trio breaks down stigmas and stereotypes, and advocates for athletes to take emotional fitness as seriously as physical training.

Here are the 3 key insights from this Hack

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    Fostering emotional resilience in players is more important than ever before
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