Podcast HackHow Helpful Is an Anxiety Disorder Diagnosis?By Owning It, Caroline Foran, Duygu Balan
In a Nutshell
In this November 2024 episode of the Owning It podcast, host Caroline Foran interviews psychotherapist Duygu Balan about the use of getting an anxiety disorder diagnosis and why anxiety is on the rise.
Favorite Quote
Anxiety doesn't discriminate. I see people from different age groups, different lifestyles, different everything that grapple with anxiety.
Duygu Balan
Introduction
Is anxiety on the rise, or are we simply talking about it more?
In this November 2024 episode of Owning It: The Anxiety Podcast, Caroline Foran sits down with psychotherapist Duygu Balan to discuss anxiety, why our modern world is so stressful, and whether or not it's helpful to seek out a diagnosis for anxiety disorder.
On her Owning It podcast, bestselling author Caroline Foran discusses anxiety-related topics with experts.
Balan is the lead author of Confidentially Chill: An Anxiety Workbook for New Adults. She has appeared on CNN, Psychology Today, and other outlets.
Here are the 3 key insights from this Hack
- 1.The modern world, including the unending news cycle and social media, causes stress and anxiety
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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