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Get out of Your Head Summary

Jennie Allen

Get out of Your Head

by Jennie Allen

Get out of Your Head

Jennie Allen

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Insight Icon3 key insights
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Get Out Of Your Head shows you how to break the pattern of negative thinking so you can consistently entertain healthier and happier thoughts by teaching simple tips like being alone, connecting with others, and reconnecting with God.

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Get out of Your Head

by Jennie Allen

Get out of Your Head

Jennie Allen

Overview

Do you ever wonder if you're good enough? Maybe you feel like a fraud at work as imposter syndrome takes over your thinking each day. Or has the thought that you might be wasting your life ever crossed your mind?

If you get stuck in negative thinking patterns, you're not alone. This plague grips everyone from time to time, and these days it's just getting worse. The threat that these downward spirals might consume us is ever-present. You'll be relieved to know that there are simple habits you can form that will help you break through the constant gloominess. And Jennie Allen teaches you all about them in her book Get Out of Your Head: Stopping the Spiral of Toxic Thoughts.

With her Christian perspective and personal experiences on this topic, she identifies ways to reconnect with God. You'll find that each of her tips will help you improve your thinking habits whether you're religious or not.

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Favorite Quote

"How we think shapes how we live."

Jennie Allen

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Get out of Your Head

Jennie Allen

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