Danielle Bezalel offers some tips for getting more in tune with your body, mind, and environment to make room and time for amazing solo sex.

When we talk about feeling pleasure, it's typically framed as something we only get when we're with a partner. It's easy for us to write off solo sex as unimportant or just something to do once in a while.

But what if we realized our own power in giving ourselves pleasure? How would our relationships with our bodies and minds change?

I'm Danielle Bezalel, the founder and host of the Sex Ed with DB podcast. I have a Master's in Public Health with a focus on sexuality and reproductive health from Columbia University.

I've learned from hundreds of experts over the years and finally have a three-step checklist for getting more in tune with your body and pleasure. Let's go on this pleasure-filled solo journey together!