Podcast HackFueling the Habit BonfireBy Got Your Six, Tony Nash, Josh Bridges
In a Nutshell
This episode of the Got Your Six with Tony Nash podcast features a discussion with Josh Bridges about his experience with fitness and military service, as well as nutrition tips for fueling a healthy lifestyle.
Favorite Quote
If you're not taking care of your health, you're not going to be able to take care of anything else.
Josh Bridges
Introduction
The Got Your Six with Tony Nash podcast invites veterans, first responders, and their families to share their stories and insights.
In this episode from November 2022, Tony Nash interviews Josh Bridges, a former Navy SEAL and CrossFit coach.
Josh talks about his experiences in the military, his transition to civilian life, and the importance of nutrition in maintaining a healthy lifestyle.
Here are the 3 key insights from this Hack
- 1.Military experience changed Josh Bridges’ life
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
