Podcast HackFemale Hormone Health, Fertility, and VitalityBy Huberman Lab
In a Nutshell
In this November 2023 episode of Huberman Lab, physician and fertility expert Dr. Natalie Crawford talks about women's fertility and hormone health.
Favorite Quote
Fat and cholesterol are the backbone for all hormones, so you need them in order for your body to produce progesterone and estrogen.
Dr. Natalie Crawford
Introduction
When it comes to wellbeing, we usually don't consider our hormone health and fertility until we decide to start a family.
But reproductive health is an important marker of women's overall brain and body health, even for those who aren't trying to get pregnant.
Hosted by neurobiologist and Stanford University professor Dr. Andrew Huberman, the Huberman Lab podcast applies insights from neuroscience to our everyday lives.
In this episode from November 2023, Dr. Huberman talks to American physician, fertility expert, and podcaster Dr. Natalie Crawford about female hormones, reproductive health, fertility, and vitality.
Here are the 3 key insights from this Hack
- 1.Ovarian reserves decrease with age, no matter what we do
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
