book hack

Feeding the Soul

Tabitha Brown

5 mins

3 key insights

Visual, audio & text

In Feeding the Soul, actor and TikTok influencer Tabitha Brown serves up spiritual inspiration, life advice, and Southern-style vegan recipes.


Feeding the Soul

Feeding the Soul

by Tabitha Brown


Are food and spirituality related? Social media chef and actor Tabitha Brown connects eating nourishing food to nourishing your soul — living authentically, using your gifts, and believing in your dreams, no matter how extraordinary they are.

To combat chronic pain after a car accident injury, Brown adopted a vegan lifestyle. After many years pursuing her dream as a television actor, Brown recently rose to social media stardom when she started reviewing and sharing vegan recipes on TikTok.

Brown's warm personality and relatable humor have landed her roles on The Chi and Will & Grace, as well as her online cooking show, All Love. Known for her intuitive and delicious vegan recipes, Brown will soon open her own vegan restaurant in Los Angeles.

In Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom, Brown shares experiences from her life that model how to sustain our dreams and spirits.

Favorite quote

It's time to get back to you. To discover your true self, maybe even for the first time. To allow those parts of ourselves that have been hidden to be released and shine.

- Tabitha Brown

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