Neuroscientist Joe Dispenza explores how we can channel the amazing potential of the brain by using mental rehearsal to bring about physical changes in the body.

As you read this sentence, your brain is sending electrical signals to every part of your body, causing all sorts of changes in response, from releasing hormones to slight fluctuations in your heart rate.

Whether we're aware of it or not, our thought patterns do have concrete effects on our physical reality, in ways that we can harness.

Joe Dispenza is a Doctor of Chiropractic as well as a researcher, lecturer, and consultant on topics such as neuroscience, brain chemistry, and mind-body medicine.

In this book, the author explores the possibilities presented by neuroplasticity and other scientific breakthroughs that have reshaped the way we think about the brain.

Evolve Your Brain combines in-depth research with inspiration to give us the tools we need to mentally reshape our reality.