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Podcast Hack
Escaping the ExcessBy The Minimalists Podcast, Joshua Fields Millburn, Ryan Nicodemus

In a Nutshell

In this May 2022, episode of The Minimalists Podcast, hosts Joshua Fields Millburn and Ryan Nicodemus discuss excess, such as unnecessary clutter, debt, or screen time.

Favorite Quote

A man is rich in proportion to the number of things which he can afford to let alone.

Henry David Thoreau, naturalist, essayist, and philosopher

Introduction

Excess comes in many shapes and sizes, and for many of us, they have become a daily battle.

There is a bell curve for the things that bring us pleasure — too much of something nice can suddenly become miserable.

In this May 2022 episode of The Minimalists Podcast, titled Escaping the Excess, the hosts discuss how a desire for more will ultimately leave us feeling like we're lacking, no matter how much we acquire.

Joshua Fields Millburn and Ryan Nicodemus are both renowned podcasters, bestselling authors, and Emmy Award nominees courtesy of their Netflix documentary, The Minimalists: Less is Now.

Here are the 3 key insights from this Hack

  1. 1.
    Excess often comes as a side effect of the desire to be accepted by others
  2. 2.
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  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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