Book HackEnergize: Transform Your Energy, Transform Your LifeBy Simon Alexander Ong
In a Nutshell
How can you be your best self if you're always tired, stressed and burnt out? Learn how to restore and sustain the energy that drives your success and gives you the power to achieve your potential.
Favorite Quote
We are energetic beings having a human experience, and energy is the key that unlocks opportunities, the magnet that attracts abundance and the fuel that powers us to extraordinary heights.
Simon Alexander Ong
Introduction
When it comes to productivity, energy really is everything. Without it, you can't get much done. Without it, you lack focus and discipline. Without it, a better life will remain just a distant dream.
Your energy levels determine your state, who you attract into your life, and how you do what you do.
If you are to take advantage of the opportunities that arise in life, you must have the energy to do so.
In fact, the bigger and bolder your goals, the more energy you will need.
Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His clients are from all walks of life, but they share one trait; they all believe that the greatest investment you can make is in yourself.
Simon's work has seen him invited onto Sky News and BBC, as well as being featured in HuffPost, Forbes, and the Guardian.
In his book, Simon explains how learning to manage your personal energy has the power to transform how you experience life.
Published in April 2022, Energize has received endorsements from the likes of New York Times bestselling authors Simon Sinek, Marie Forleo, and Dr Marshall Goldsmith.
Taking action today to address your energy will contribute not only to a longer life but to one rich in feelings of happiness, joy, and fulfillment.
Here are the 3 key insights from this Hack
- 1.Cultivate an attitude of gratitude
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