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Emotional Intelligence 2.0 Summary

Travis Bradberry

Emotional Intelligence 2.0

by Travis Bradberry

Emotional Intelligence 2.0

Travis Bradberry

Clock Icon5 min
Insight Icon3 key insights
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Emotional Intelligence 2.0 outlines how you can use emotional intelligence to build fantastic relationships in your personal life and career, utilizing the powers of self-awareness, self-management, social awareness, and relationship management.

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Emotional Intelligence 2.0

by Travis Bradberry

Emotional Intelligence 2.0

Travis Bradberry

Overview

People skills are important. Interacting with those around us is such a huge part of our lives, particularly when it comes to our career potential. But being good with people is just the start. You need to learn to self-manage effectively and to control your own emotions in stressful situations.

Success in the workplace today is largely dependent on having a high level of emotional intelligence, also known as EQ. In the book Emotional Intelligence 2.0: Discover How to Increase Your EQ, Travis Bradberry and Jean Greaves give advice on how you can become more emotionally intelligent, learning how to read others, and build better relationships with both those around you and yourself.

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"Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships."

Travis Bradberry, Jean Greaves

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Emotional Intelligence 2.0

Travis Bradberry

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