Podcast HackEmbracing Change and TransitionBy Medals & More, Katherine Grainger , Donna Fraser, Charlotte Henshaw
In a Nutshell
In this January 2021 episode of the Medals & More podcast, host Dame Katherine Grainger discusses career transitions with athletes Charlotte Henshaw and Donna Fraser.
Favorite Quote
You can never predict where you're going to be or what's going to happen so you need to be open to things and open to learning.
Charlotte Henshaw
Introduction
Facing change means facing the unknown, which is always scary. However, learning to embrace transformative times will unleash new opportunities.
On the Medals & More Podcast, host Dame Katherine Grainger takes listeners behind the scenes of British Olympic and Paralympic sport.
In this January 2021 episode, Grainger discusses the path towards success with Paralympic swimmer and canoeist Charlotte Henshaw and Olympic runner Donna Fraser.
The athletes dive into the multiple ways in which change – expected or not – both challenged and benefited them.
Here are the 3 key insights from this Hack
- 1.Change requires humility
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