Up Hack
Easy Fermentation GuideBy Eddie Shepherd

In a Nutshell

Learn the simple principles of making safe, healthy, and delicious fermented vegetables and fruits.

Favorite Quote

Fermentation may have been a greater discovery than fire.

David Rains Wallace, writer

Introduction

Discover how you can make delicious, nutritious, and safe fermented vegetables and fruits with a simple, repeatable formula.

Eddie Shepherd is an award-winning chef specialising in modern high-end plant-based cuisine.

Here, Eddie will teach you the simple '2%' method for simple, repeatable fermentation.

Here are the 3 key insights from this Hack

  1. 1.
    Following the 2% salt rule is important for safe fermentation
  2. 2.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
To see the rest,Download the app

Thousands more Hacks on Uptime

Stand out from the crowd

Uptime helps you save time, reach your goals, and feel more confident across any area of your life.