Up HackEasy Fermentation GuideBy Eddie Shepherd
In a Nutshell
Learn the simple principles of making safe, healthy, and delicious fermented vegetables and fruits.
Favorite Quote
Fermentation may have been a greater discovery than fire.
David Rains Wallace, writer
Introduction
Discover how you can make delicious, nutritious, and safe fermented vegetables and fruits with a simple, repeatable formula.
Eddie Shepherd is an award-winning chef specialising in modern high-end plant-based cuisine.
Here, Eddie will teach you the simple '2%' method for simple, repeatable fermentation.
Here are the 3 key insights from this Hack
- 1.Following the 2% salt rule is important for safe fermentation
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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