Podcast HackDr. Gabor Maté: Life Lessons Learned Too LateBy Feel Better, Live More , Dr. Rangan Chatterjee, Dr. Gabor Maté
In a Nutshell
In this April 2024 episode of Feel Better, Live More, Dr. Gabor Maté talks about aging, life lessons, regrets, and what it means to lead a meaningful existence.
Favorite Quote
The suppression of emotions … is not a lack of courage or wisdom. It's a programmed response to childhood experiences.
Dr. Gabor Maté
Introduction
Important life lessons have a way of showing up when it's too late. We make rash decisions, focus on the wrong things, and alienate people, only to regret it later.
In her 2012 bestselling memoir The Five Regrets of the Dying, Bronnie Ware reflected on her experiences as a palliative carer and observed what most people regretted towards the end of their lives.
In this April 2024 episode of Feel Better, Live More, broadcaster and physician Dr. Rangan Chatterjee talks to trauma, addiction, and childhood development expert and bestselling author Dr. Gabor Maté about our most common regrets, as outlined in Ware's influential book.
Having just turned 80, Dr. Maté shares his insights on aging, forgiveness, and what really matters in the end.
Here are the 3 key insights from this Hack
- 1.No one ever regrets working too little
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