Book HackDo This Before BedBy Oliver Niño
In a Nutshell
Energy healer and spiritual activator Oliver Niño outlines the transformative power of an evening routine and how it can help you reach your highest potential.
Favorite Quote
The foundational practices will help you become more attuned to the real you—the eternal you who existed way before your mind and heart were taken over by limiting beliefs and ideas about who you are and how reality operates.
Oliver Niño
Introduction
When we live a busy life, our evenings tend to be chaotic. We finish work, race around doing chores, and fall into bed without really winding down.
According to energy healer Oliver Niño, a proper evening routine can manifest the life of your dreams.
In his 2025 book, Do This Before Bed, Niño offers a four-step bedtime routine that will clear out negative energy, raise your vibration, reframe 'bad' experiences, and connect you with your highest self.
The entire routine only takes a few minutes, but Niño promises transformative results.
Niño is an author and the creator of the online healing platform Geo Love Healing. His previous book is called Spiritual Activator.
Here are the 3 key insights from this Hack
- 1.Before bed, you must clear out your third eye, ears, and heart
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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