Book HackGutBy Giulia Enders
In a Nutshell
Scientist and researcher Giulia Enders reveals the critically important inner workings of a much undervalued part of the human body: the gut.
Favorite Quote
The gut … is a huge matrix, sensing our inner life and working on the subconscious mind.
Giulia Enders
Introduction
We tend to be squeamish about the inner workings of the gut, and only in recent years have scientists begun to understand its importance in our overall health.
In this 2017 expanded edition of her 2014 book, Gut, doctor and scientist Giulia Enders uses medical research, alongside her own lived experience with gut-health issues, to explore this misunderstood part of the body.
Enders reveals the importance of the gut and helps us understand what our daily bodily functions can tell us about our gut health, and how this might correlate with our general wellbeing.
Here are the 3 key insights from this Hack
- 1.The gut is made up of several organs
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
