Podcast HackCoping With AnxietyBy On Purpose, Jay Shetty, Corinne Foxx
In a Nutshell
In this January 2022 episode of On Purpose, host Jay Shetty sits down with Corinne Foxx to discuss the importance of mental health, specifically, anxiety.
Favorite Quote
I was terrified to tell the world that I had anxiety … which sounds, you know, unbelievable now because there's so much of a conversation for it.
Corinne Foxx
Introduction
As children, most of us are conditioned to believe that adults have it all figured out.
When it's our turn to face the real world, reality sets in — and our bubble bursts.
In the On Purpose podcast, life coach and former Hindu monk Jay Shetty facilitates difficult conversations by interviewing various well-known figures and sharing personal anecdotes.
In this episode, entitled Corinne Foxx ON: Coping With Anxiety and Being Kind When Life Isn't, Shetty speaks with actress, activist, and daughter of actor Jamie Foxx Corinne Foxx, regarding her new advice podcast, Am I Doing This Right?.
Foxx opens up about living with anxiety, the self-care tactics that work for her, and how sharing her story made her feel supported.
Here are the 3 key insights from this Hack
- 1.A life coach provides practical solutions while a therapist helps you process problems
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