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Podcast Hack
Can You Be Friends with Your Ex?By On Purpose with Jay Shetty

In a Nutshell

On this November 2024 episode of the On Purpose podcast, Jay Shetty offers thoughts on whether we should stay friends with our exes, looking into emotional maturity and breakup histories.

Favorite Quote

You are more likely to be friends with an ex if you and your ex had a nice breakup. But here's the thing: it will always be complicated, even if things end well. Understand that becoming friends with an ex is a tricky, landmine-filled journey.

Jay Shetty

Introduction

Can you stay friends with an ex? This question is hotly debated, with strong opinions on both sides.

Jay Shetty has a unique take on this age-old question, and it has to do with emotional maturity.

Shetty is an author, speaker, and former monk. His On Purpose podcast explores diverse health and wellness issues.

On this November 2024 episode, Shetty examines when staying friends with an ex is a good idea and when it should be avoided.

Shetty also presents interesting research that explains what motivates people to want to stay friends with their exes in the first place.

Here are the 3 key insights from this Hack

  1. 1.
    Not every ex deserves your friendship
  2. 2.
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  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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