Arthur C. Brooks and Oprah Winfrey explore the science of happiness, providing guidance on how to change your life right now to become happier despite your current circumstances.

Most people are looking for a magic fix-all solution for the problems that are getting in the way of achieving happiness, but how do you actually become happier?

The answer to getting happy is learning how to become more content despite your problems or difficult circumstances.

In Build the Life You Want: The Art and Science of Getting Happier, authors Arthur C. Brooks and Oprah Winfrey outline how to stop chasing happiness. They provide tools that help readers take charge of their lives and increase their happiness despite their current problems.

Brooks is a Harvard professor, author, and speaker who teaches the science of Happiness. Winfrey is an author, inspirational speaker, and television host.