Book Hack
Bring Me to LightBy Eleanor Segall

In a Nutshell

Writer Eleanor Segall tells the story of her tumultuous journey with bipolar disorder and social anxiety.

Favorite Quote

If I was to describe how having bipolar disorder makes you feel, it's like having two 'yous.' I mainly suffer from depression, so one me hides from the world … and the other me is my bubbly, happy self.

Eleanor Segall

Introduction

Despite the progress made surrounding attitudes to mental illness, certain stigmas still exist around less-publicized disorders.

Feelings of isolation and loneliness exacerbate mental health struggles. Therefore, stigmatization serves to make individuals feel even more ashamed of their experiences.

Blogger and author Eleanor Segall aims to bring awareness to the disorders she has struggled with – bipolar disorder, psychosis, and social anxiety – through her writing.

In 2019's Bring Me to Light, Segall talks about her Jewish upbringing and the early symptoms of her mental illnesses.

Segall narrates her experiences with hospitalization, romantic partners, religion, and more. In doing so, she hopes to forge connections with others struggling through similar mental health circumstances.

Here are the 3 key insights from this Hack

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    Eleanor Segall’s experience with bipolar disorder and psychosis started at a young age
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