Séverine Keimig explains how to identify if you are a victim of self-domestication, and how to break out of it.

Self-domestication refers to the process by which humans, either individually or collectively, adapt their behavior and characteristics to fit societal norms and expectations, often at the expense of their true nature or desires.

This can involve suppressing certain instincts, emotions, or behaviors to conform to what is considered acceptable or normal by society.

The term is often used in discussions about personal growth, authenticity, and the impact of cultural conditioning on individual identity.

Breaking free from self-domestication involves embracing discomfort, questioning societal norms, and reconnecting with your authentic desires and instincts.

It requires mindful rejection of habits and beliefs that limit growth while pursuing actions that nurture creativity, freedom, and self-discovery.