Ian Davis challenges you to make a daily commitment to putting yourself, your intentions, and your goals FIRST for your overall growth, development, and wellbeing.

Who do you want to grow to become and what are you looking to accomplish and create? Have you dreamed a dream or set a goal or resolution that has fallen by the wayside?

If you have, that's okay — we're human. But this doesn't mean it's not possible. Maybe you just weren't holding yourself accountable for fulfilling it.

I'm Ian Davis, and as an IMTA Certified Mindfulness Meditation teacher and creative strategist, I work with some of the world's award-winning artists and brands.

We'll dive into mindful tools for growth, development, and wellbeing to get on track to fulfilling goals, dreams, and all we hope to accomplish.