Podcast HackBe Productive Even When You're TiredBy On Purpose with Jay Shetty, Jay Shetty
In a Nutshell
In this March 2022 episode of the On Purpose podcast, host and author Jay Shetty shares seven tips to help you keep working even when you're tired. From exercise to sleep, get more done while prioritizing health.
Favorite Quote
You can be productive, but it doesn't mean that you're effective. Productive means you get a lot of things done. Effective means you get big, important things done. I find that when I'm exhausted and tired, I struggle to do those effective things even if I do a lot of things.
Jay Shetty
Introduction
Do you lack motivation because you're physically worn down? Want to find easy ways to gain energy so you can work your side hustle after putting in 40 hours at your day job?
Fortunately, Jay Shetty has seven tips that can help you keep working even when you're tired.
In this March 2022 episode of his podcast On Purpose, the world-renowned author, motivational speaker, and podcast host tells you how you can get more done with the energy you have.
Rather than pushing yourself into overdrive, you can work effectively by finding natural ways to boost your energy levels.
Here are the 3 key insights from this Hack
- 1.Get real about the amount of energy each task requires, and take a cold shower to reset your workday
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
