Expressionism in artworks can be a therapeutic endeavor. Diving deep within one's own mind can have a powerful and lasting effect on the psyche. One should not fear the unknown but embrace it.

Art can be an expression of the subconscious mind.

Often the best creatives mention the feeling of being out of control when creating, like they've entered another world often known as 'flow state.'

Dreams and experimentation within art also often lead to the discovery of oneself. Who is the person behind the ego, and what they are really feeling?