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Anxiety at Work Summary

Adrian Gostick

Anxiety at Work

by Adrian Gostick

Anxiety at Work

Adrian Gostick

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Anxiety at Work is a handy primer on how to help your colleagues and employees overcome anxiety and stress, become more productive in a healthy way, and realize their value to the company.

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Anxiety at Work

by Adrian Gostick

Anxiety at Work

Adrian Gostick

Overview

Even before the COVID-19 pandemic, anxiety in the workplace was reaching an all-time high. Insecurity over job stability, stress from increasing workloads expected to be complete at ever-shortening deadlines, and interpersonal conflict all impact our mental and physical wellbeing.

Research shows that when anxiety levels are high, productivity and business take a hit. Executive leadership consultants Adrian Gostick and Chester Elton have spent years coaching owners and C-suite executives on how to transform company culture from anxiety-ridden to inclusive, positive, and productive.

Gostick and Elton have also co-authored The Carrot Principle, Leading With Gratitude, and All In. In Anxiety at Work, Gostick and Elton share their practical solutions for bosses to help employees cope with anxiety, burnout, and disillusionment.

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Favorite Quote

"Working to make team members feel understood, accepted, and secure is an extraordinary team-bonding opportunity. Research leaves not the slightest doubt that it's also a powerful productivity booster."

Adrian Gostick and Chester Elton

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Anxiety at Work

Adrian Gostick

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