Anxiety at Work is a handy primer on how to help your colleagues and employees overcome anxiety and stress, become more productive in a healthy way, and realize their value to the company.

Even before the COVID-19 pandemic, anxiety in the workplace was reaching an all-time high.

Insecurity over job stability, stress from increasing workloads expected to be completed on ever-shortening deadlines, and interpersonal conflict all impact our mental and physical wellbeing.

Research shows that when anxiety levels are high, productivity and business take a hit.

Executive leadership consultants Adrian Gostick and Chester Elton have spent years coaching owners and C-suite executives on how to transform company culture from anxiety-ridden to inclusive, positive, and productive.

In Anxiety at Work, Gostick and Elton share their practical solutions for bosses to help employees cope with anxiety, burnout, and disillusionment.