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Podcast Hack
Anti-Hustle, Pro-RestBy Ten Percent Happier , Dan Harris

In a Nutshell

On this March 2024 episode of the Ten Percent Happier podcast, host Dan Harris interviews author Christina Wallace about how to build a meaningful career and avoid burnout.

Favorite Quote

A big part of this is recognizing that we are all really interesting, multi-dimensional, multi-talented human beings.

Christina Wallace

Introduction

In an ever-changing world of work, it can feel impossible to build a stable career and keep a healthy work-life balance.

On the Ten Percent Happier podcast, retired news anchor Dan Harris hosts guests to discuss how we can improve our lives bit by bit. His decision to help others was inspired by his own experience of having panic attacks.

On this March 2024 episode of his podcast, Harris discusses the dilemma of modern work and hustle culture with Christina Wallace, an entrepreneurship professor at the Harvard Business School.

Wallace has crafted an anti-hustle, pro-rest approach to work that balances ambition and living a meaningful life.

Here are the 3 key insights from this Hack

  1. 1.
    An anti-hustle, pro-rest life balances your career ambitions with the things that are important to you
  2. 2.
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  3. 3.
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