Self-affirmations are powerful, energizing self-directives designed to take charge of your messaging. By affirming precisely what you want, you purposefully direct the conversation and shape the person you desire to be.

You send yourself thousands of messages throughout the day, consciously and unconsciously. Those messages affirm or confirm a belief about yourself or your world.

At any time, you can choose to change your behaviours by changing the content of the messages you send out.

In this Hack, I'll teach you how to craft empowering affirmations, how to effectively use your affirmations, and provide you with ten bulletproof affirmations to work into your routine.