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Book Hack
ADHD 2.0By Edward M. Hallowell, John J. Ratey

In a Nutshell

Experts take a close look at both the negative and positive symptoms of Attention Deficit Hyperactivity Disorder, or ADHD, as well as possible treatments.

Favorite Quote

No brain is the same, no brain is the best: each brain finds its own special way.

Edward Hallowell and John Ratey

Introduction

Psychiatrist duo Edward M. Hallowell and John J. Ratey have dedicated their lives to research on Attention Deficit Hyperactivity Disorder, or ADHD.

Having both been diagnosed with ADHD themselves, Hallowell and Ratey have written several books on the topic, including the groundbreaking comprehensive work on ADHD, Driven to Distraction.

ADHD 2.0 is the 2021 companion to Driven to Distraction, in which Hallowell and Ratey look at the updated science since the release of the latter in 1992.

Discussing both the positive and negative symptoms of the condition, the connections in the brain that cause these symptoms, and possible treatment, Hallowell and Ratey provide an updated guide to thriving with ADHD at any age.

Here are the 3 key insights from this Hack

  1. 1.
    ADHD can simultaneously be a blessing and a curse
  2. 2.
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  3. 3.
    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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