Join Uptime to get the key ideas from

BOOK HACK

A Radical Guide for Women with ADHD Summary

Sari Solden

A Radical Guide for Women with ADHD

by Sari Solden

A Radical Guide for Women with ADHD

Sari Solden

Clock Icon5 min
Insight Icon3 key insights
Audio IconVisual, audio & text

Sari Solden and Michelle Frank unpack the unique challenges facing women with ADHD, exploring mindfulness-based approaches to unlock a happier, more authentic life.

Get the app now

A Radical Guide for Women with ADHD

by Sari Solden

A Radical Guide for Women with ADHD

Sari Solden

Overview

ADHD has long been considered a condition experienced mainly by males. Most diagnostic criteria have been defined according to how men present with ADHD, leading to women being undiagnosed or marginalized.

Although more is now understood about women with ADHD, many treatment approaches still aim to fix the ADHD brain. In this book, Sari Solden and Michelle Frank offer a different approach, providing guidance on how to live a satisfying life with ADHD.

Sari Solden is a psychotherapist who has worked with women with ADHD for over 30 years. Co-author and clinical psychologist Michelle Frank sits on the board of the Attention Deficit Disorder Association.

A Radical Guide for Women with ADHD offers a revised understanding of the ADHD brain and how women can embrace their neurodiversity. The authors challenge women to create a new vision for their lives with ADHD — one that is positive, self-affirming, and bold.

Download the Uptime app to

Audio iconRead or listen, with different modes
Adjust speed iconAdjust audio speed in the app
Bookmark iconBookmark to save titles for later
Share iconShare your favourite Hacks
Download

Download Uptime to get the key insights and actions from A Radical Guide for Women with ADHD

Get the app now

Favorite Quote

"Because ADHD requires doing life differently, it can be a pathway to transformation if you show up and gently but persistently push the limits of your comfort zone."

Sari Solden and Michelle Frank

You may also like

The Surrender Experiment
Michael A Singer
The Power of Fun
Catherine Price
You Have More Influence Than You Think
Vanessa Bohns
Placebos Work. Why?
Unexplainable, Noam Hassenfeld
How to Adopt a Growth Mindset
The Happiness Lab , Dr. Laurie Santos
When We Cease to Understand the World
Labatut Benjamin
On Being Nice
The School of Life, Alain de Botton
There's No Such Thing as Bad Weather
Linda Åkeson McGurk
What a Time to Be Alone
Chidera Eggerue
Thinking & Eating
The School of Life, Alain de Botton
Russell Brand: Family, Sacrifice, and Seeing the Divine in Others
The Jordan B. Peterson Podcast, Jordan B. Peterson, Mikhaila Peterson, Russell Brand
The Unmumsy Mum
Sarah Turner
The Emotionally Intelligent Office
The School of Life, Alain de Botton
Wim Hof: Human Conditioning and Breaking Barriers
The Jordan B. Peterson Podcast, Jordan B. Peterson, Mikhaila Peterson, Wim Hof
How to Not Die Alone
Logan Ury
Maybe I Don't Belong Here
David Harewood
ALIEN Thinking
Cyril Bouquet, Jean-Louis Barsoux, Michael Wade
Dr. Amishi Jha: The Science of Training Your Attention
Ten Percent Happier, Dan Harris, Dr. Amishi Jha
The Inner Game of Golf
W. Timothy Gallwey
How to Think More Effectively
The School of Life, Alain de Botton
Dan Harris: How to Be Happier at Work
The Happiness Lab, Dr. Laurie Santos, Dan Harris
Procrastination
The School of Life
14 Peaks: Nothing Is Impossible
Torquil Jones
Breakfast with Seneca
David Fideler
Dave Grohl: The Adventure in Not Knowing What Comes Next
Happy Place, Dave Grohl, Fearne Cotton

View the full hack with *uptime

App store iconGoogle play store icon

A Radical Guide for Women with ADHD

Sari Solden

If you buy this book we may receive a small commission for this purchase.

Buy this book on Amazon
© 2021 Uptime App LtdWe will receive a small commission from all purchases on Amazon