Podcast Hack3 Steps to Beat Procrastination and OverwhelmBy The Mindvalley Podcast , Vishen Lakhiani, Nir Eyal
In a Nutshell
On this December 2021 episode of the Mindvalley podcast, host Vishen Lakhiani discusses procrastination, focus, and overwhelm with bestselling author Nir Eyal. The pair also define distraction and how to become 'indistractable.'
Favorite Quote
When you do something that feels important at the minute but really is not, that is a much more dangerous form of distraction because you have allowed distraction to trick you into prioritizing the urgent at the expense of the important.
Nir Eyal
Introduction
How do you accomplish your goals, live according to your values, and become the person you want to be in a world full of distractions?
In modern life, it's easy to lose track of our objectives due to procrastination or feeling overwhelmed.
On this December 2021 episode of the Mindvalley podcast, host Vishen Lakhiani discusses distraction, procrastination, and overwhelm with guest Nir Eyal.
Eyal is the bestselling author of Indistractable: How to Control Your Attention and Choose Your Life.
The Mindvalley podcast is a personal growth podcast that focuses on the connection between the mind, body, and spirit.
Here are the 3 key insights from this Hack
- 1.The key to becoming ‘indistractable’ is to understand the true meaning of distraction
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
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