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Book Hack
21 Days to Self-LoveBy Brianne Provenzale

In a Nutshell

Life coach and business owner Brianne Provenzale takes you through a 21-day interactive journey to let go of self-doubt and embrace a new-found sense of self-love.

Favorite Quote

Fall in love with taking care of yourself. Fall in love with the path of deep healing. Fall in love with becoming the best version of yourself but with patience, with compassion, and respect your own journey.

Brianne Provenzale

Introduction

Why don't we speak to ourselves the same way we speak to loved ones?

Why is it so easy for us to immediately doubt ourselves, but automatically have faith in the people we care about?

Can you say with complete honesty that you treat yourself the same way you treat the people you love?

If you compared the experience of looking at yourself in the mirror and a friend or relative asking you how they looked, how would those two experiences differ from each other?

Here are the 3 key insights from this Hack

  1. 1.
    Self-talk is critical to our development of self-image
  2. 2.
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  3. 3.
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