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Up Hack
101 Ways to Be Young at Any AgeBy Bob and Fran German

In a Nutshell

Authors Bob and Fran German offer wisdom and actionable tips to help slow the aging process and live a healthier, more vibrant, and long life.

Favorite Quote

The goal in life should be to die young... As late as possible!

Bob and Fran German

Introduction

Would you like to add more years to your life and more life to your years? The 2017 book 101 Ways to be Young at Any Age could provide your roadmap.

Bob and Fran German co-authored 101 Ways to be Young at Any Age. They are both in their 80s and say they feel better than ever.

Bob and Fran are living proof that getting older does not have to mean getting sicker, mentally or physically.

Whether you are 27 or 72 years of age, in this Hack you will learn practical wisdom for staying young in mind, body, heart, and spirit.

Here are the 3 key insights from this Hack

  1. 1.
    Starting now, we must treat our bodies with more care and respect
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  3. 3.
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