Understanding high-functioning depression
High-functioning depression can be difficult to spot, both in ourselves and others. On the surface, someone may appear successful, productive, and even cheerful, while privately struggling with persistent feelings of emptiness, fatigue, or low mood. This Collection explores what high-functioning depression looks like, how it affects daily life, and the steps we can take to seek support.
The Science of Depression
Ten Percent Happier, Dan Harris, Sona Dimidjian
You Are Not Alone
Ken Duckworth, MD
Signs of High-Functioning Depression
ZOE Science & Nutrition, Jonathan Wolf, Dr. Judith Joseph, Dr. Sarah Berry
Understanding and Conquering Depression
Huberman Lab, Dr. Andrew Huberman
Download the Uptime app to
Select your mode to read, listen or watch
Customize the audio speed and voice
Choose from every topic imaginable
Bookmark titles for later
Save the best bits and top tips with Sparks
Stand out from the crowd
Uptime helps you save time, reach your goals, and feel more confident across any area of your life.
