A history of sport and exercise
Exercise has had its fair share of ups and downs over the years. In Ancient Greece and during the Roman Empire, exercise was seen as a vital part of a healthy life, yet in the Middle Ages, the church frowned upon it, condemning its links to vanity. Join us as we explore the history of exercise and why we need it in our lives.
Sweat: A History of Exercise
Bill Hayes
The Ancient Olympics: Bridging Past and Present
The Open University, Aarón Alzola Romer
The Sports Gene
David Epstein
Exercised
Daniel Lieberman
The Rise of the Paralympics
History Extra Podcast, Ian Brittain
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