course hack

Thriving @ Work: Leveraging the Connection between Well-Being and Productivity

Arianna Huffington, Joey Hubbard

5 mins

3 key insights

Visual, audio & text

This course from Ariana Huffington's Thrive Global will teach you to break your addiction to bad working habits and embrace a healthier lifestyle, so you can lead a balanced life and thrive.

Download

Thriving @ Work: Leveraging the Connection between Well-Being and Productivity

Thriving @ Work: Leveraging the Connection between Well-Being and Productivity

by Arianna Huffington

Overview

Sometimes it seems impossible to find satisfaction in both your work life and in your personal life. But it can be done. Learning how to balance all aspects of your life is the key to thriving.

After building the media empire that has now become The Huffington Post, Arianna Huffington suffered a severe episode of burnout. In the aftermath of her breakdown, Huffington realized that her wellbeing was a core component of the success of her company. Thrive Global is a consulting platform founded to promote strategies for wellness and success. Co-instructor Joey Hubbard is a motivational speaker and former football coach who serves as Thrive Global's Chief Training Officer.

This course will help you avoid burnout and start making your life better right now. You will learn how to implement boundaries, strengthen your relationship with yourself and become the employee or decision-maker that you were meant to be.

Favorite quote

When people feel connected, they stay.

- Ariana Huffington

Download the uptime app to

Read or listen, with different modes

Adjust audio speed in the app

Bookmark to save titles for later

Share your favourite Hacks

Download

View the full Hack with Uptime