Join Uptime to get the key ideas from

BOOK HACK

She Comes First | 5fec0bb5-e8a3-49ac-9444-92b5e4329ee2

Ian Kerner, PhD

She Comes First | 5fec0bb5-e8a3-49ac-9444-92b5e4329ee2

by Ian Kerner, PhD

She Comes First | 5fec0bb5-e8a3-49ac-9444-92b5e4329ee2

Ian Kerner, PhD

5 min
3 key insights
Visual, audio & text

She Comes First is a guide to improving sex by emphasizing the female orgasm, explaining why changing your mindset about sex and focusing on more intricate stimulation techniques can be more enjoyable than intercourse for both men and women.

Get the app now

She Comes First | 5fec0bb5-e8a3-49ac-9444-92b5e4329ee2

by Ian Kerner, PhD

She Comes First | 5fec0bb5-e8a3-49ac-9444-92b5e4329ee2

Ian Kerner, PhD

Overview

Do you remember your sex education classes at school? How inadequate, awful, and awkward they were? Despite the fact that we have had this education, most people don't discover a lot of key information about sex once they're well into adulthood. It can be tough to admit, but if you've struggled to figure out your own body and how it connects with another, then your sex life might be in need of some attention.

Many of us are fed myths around sex that then hold us back in the bedroom. We often presume that we have to have sexual intercourse every time. Not only is this false, but learning about the alternatives is the key to a whole new level of pleasure.

Whether you're a novice or a total pro between the sheets, She Comes First by sex therapist Ian Kerner can teach you some bedroom skills that could boost your love life in wonderful ways. It begins with learning about female sexual anatomy, and how to utilize that knowledge for maximum pleasure.

Download the Uptime app to

Read or listen, with different modes
Adjust audio speed in the app
Bookmark to save titles for later
Share your favourite Hacks
Download

Download Uptime to get the key insights and actions from She Comes First | 5fec0bb5-e8a3-49ac-9444-92b5e4329ee2

Get the app now

Favorite Quote

"Men need to take the time to learn what most women know intuitively about their bodies – how to listen to and feel them."

Ian Kerner

View the full hack with Uptime

google play store badge

She Comes First | 5fec0bb5-e8a3-49ac-9444-92b5e4329ee2

Ian Kerner, PhD

If you buy this book we may receive a small commission for this purchase.

Buy this book on Amazon
© 2021 Uptime App LtdWe will receive a small commission from all purchases on Amazon