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How to Slash Anxiety and Keep Positivity Flowing | 930302ec-da5c-4785-9a53-74107693709c

Pete Mockaitis | How to Be Awesome at Your Job

How to Slash Anxiety and Keep Positivity Flowing | 930302ec-da5c-4785-9a53-74107693709c

by Pete Mockaitis | How to Be Awesome at Your Job

How to Slash Anxiety and Keep Positivity Flowing | 930302ec-da5c-4785-9a53-74107693709c

Pete Mockaitis | How to Be Awesome at Your Job

5 min
3 key insights
Visual, audio & text

Pete Mockaitis talks to Anne Grady and together they reveal what it takes to build resilience and teach us how to redirect our mental habits to work in our favor.

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How to Slash Anxiety and Keep Positivity Flowing | 930302ec-da5c-4785-9a53-74107693709c

by Pete Mockaitis | How to Be Awesome at Your Job

How to Slash Anxiety and Keep Positivity Flowing | 930302ec-da5c-4785-9a53-74107693709c

Pete Mockaitis | How to Be Awesome at Your Job

Overview

Anne Grady is a bestselling author, speaker and entrepreneur. She holds a Master's degree in organizational communication and has 20 years' experience in several areas including training in professional development, communication, leadership, emotional intelligence and most importantly resilience.

Grady has experienced life challenges that required constant resilience – a child born with a psychiatric disorder, an unexpected separation from her husband, a medical condition that disfigured her face, and depression. As a result, she developed the skills she needed to survive and thrive. After seeing how well they worked for her, she set out to educate others in ways to bounce back from different kinds and levels of tragedy.

In this course, adapted from Pete Mockaitis' podcast, How to Be Awesome at Your Job, Grady teaches us that experiencing adversity is a natural part of life. How to Slash Anxiety and Keep Positivity Flowing carries such an important message on why it's essential to persevere regardless of the obstacles we may come across in pursuit of our goals. The course also shows us how to persevere without suppressing or denying the impact of the loss.

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"Resilience is one of those things you don't find until you realize you need it."

Pete Mockaitis, Anne Grady

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How to Slash Anxiety and Keep Positivity Flowing | 930302ec-da5c-4785-9a53-74107693709c

Pete Mockaitis | How to Be Awesome at Your Job

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