Course HackEnhancing ResilienceBy Gemma Leigh Roberts
In a Nutshell
In this course, Gemma Leigh Roberts teaches the importance of emotional resilience and provides easy steps to build it, helping us handle future setbacks with positivity and strength.
Favorite Quote
Learning how to enhance your resilience will help you to overcome challenges and deal with difficult situations effectively, helping you to get through tricky periods of time.
Gemma Leigh Roberts
Introduction
Life is full of challenges, whether they're to do with your mental health, career, relationships, or more.
Sometimes, these roadblocks can feel like they're too much for anyone to bear. Fortunately, there's an easy way to help you get past them.
In Enhancing Resilience, executive coach and author Gemma Leigh Roberts shares her expertise in building resilience for both the toughest times and the day-to-day difficulties we face.
Instead of trying to avoid your problems, this course will teach you how to face issues confidently and use the lessons you learned to solve similar situations in the future.
Here are the 3 key insights from this Hack
- 1.Resilience is a skill that anybody can learn
- 2.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.
- 3.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc volutpat, leo ut.