When life gives you lemons… by Boohoo
Life will always give you lemons, the key is learning to cope when it does. Whether you feel triggered by global events or by figuring out the washing machine, self-care is crucial. These Hacks will help you deal with stress and anxiety, providing practical tips on managing your mental health day-to-day and offering insights on how, when all seems lost, to make lemonade.
Coping Skills and Self-Care for Mental Health
Stress Less, Accomplish More
Untangle Your Anxiety
Joshua Fletcher, Dean Stott
You Will Get Through This Night