Mental Health for Leaders by Optum
In order to lead a team successfully, you need to consistently show up, be perceptive, and show empathy — skills that are underpinned by strong mental health. In this Collection by Optum, you’ll find a series of Hacks to help you improve your leadership skills and look after yourself, so you can best look after your team.
Coping Skills and Self-Care for Mental Health
Emma McAdam
Eat That Frog
Brian Tracy
Exercising Leadership
Ronald Heifetz, Harvard University
Leadership and Self-Deception
The Arbinger Institute
Life's Messy, Live Happy
NOW of Work, Leapgen, Cy Wakeman, Jess Von Bank
Make Your Bed
William H. McRaven
Mental Health and Wellbeing in the Workplace
Gill Hasson, Donna Butler
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